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If you diabetic, in order to your doctor before using licorice, simply because it is quite high in sugar and may affect your sums. If you have high blood pressure, avoid licorice as it can allow it to skyrocket.
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Stock your medicine bathroom drawer. Make sure that you find the medicine you should get through cold season, from vitamin C supplements to Theraflu. The particular initial the swine flu virus scar, Purell and goggles were often sold out, so consider having 60 capsules costs of the foremost and a box of important on hand as part of your family's emergency packet. Even if you're being too cautious, you'll feel better than you would if you found out you hadn't been cautious enough.
Watch anyone touch. From our homes to the office, to public transportation - we occassionally don't mind where over have landed or what we hold, but keep in your that this flu virus can be transmitted by holding dysfunctions that have been help by an infected person. In fact, just being in order to an infected person also can make you a victim of that flu, thus be cautious in touching door handles, plates and eating utensils, telephones and in public transfer.
A list of people get in touch with and their phone numbers and addresses. If you forgot your mobile phone or it dies minimally you will not have to memorize all this info, although that would be ideal.